Henna is a form of dye that comes from a particular plant called Lawsonia inermis. It is used in many cultures for various reasons such as alleviating headaches, cleansing the digestive system, and improving skin as well as hair. Henna is extremely versatile! Read below for a list of twelve useful and beneficial reasons to check out henna.
1 – Hair Color
Henna can not only dye a person’s hair with color, but it can also aid in maintaining the vitality of the hair follicles. It makes them stronger and less brittle.
2 – Hair Health
Henna has many health benefits for the hair including sealing the cuticles, reducing split ends, reducing dandruff, and making the hair shinier and translucent upon daily application.
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3 – Reduced Hair Loss
There is a popular treatment involving henna extract and curds that prevents hair loss and balding. It can be an effective tool to treat male pattern baldness.
4 - Improved Nail Quality
Often overlooked is the upkeep and maintenance of one’s nails. Not only should one properly maintain their nails for visual purposes, but they should treat them because of the many infections one can get from the bacteria present on the fingers. By treating nails with henna, nails are better protected from cracking and becoming inflamed with infection. Even if nails are already inflamed, treating with a henna extract can expedite the healing process.
5 – Anti-Aging Properties
There are no complete studies that have been done, but initial research suggests that the oils and juices in henna contain many antioxidant qualities which make it useful for treating different skin blemishes. Ever popular among many, henna oil is known to prevent wrinkles and signs of aging when applied directly to the skin.
6 – Wound Healing
Adding from the previous benefit, it not only prevents aging but also protects against skin infections. It provides an extra layer on the skin to prevent any air bound infections from coming in through the epidermis and it also provides a cooling agent that draws heat out from within the body.
7 – Fever Cure
Since we now know that henna can draw heat out from the body and serve as a cooling tool, it is very useful in alleviating fevers when they become too extreme. By applying throughout the body, the patient can bring some relief to an escalating fever.
8 – Headache Reliever
Since henna is a great anti-inflammatory tool, it can help with headaches when applied near the capillaries, which is often the cause of migraines and cranial pressure. The juice of the henna plant both cools and reduces the inflammation for a headache sufferer.
9 - Anti-Inflammatory
Henna oil can additionally be utilized topically to treat rheumatic and arthritic pains! As cartilage and muscle deteriorates with age, it can result in painful inflammation throughout various part of the body. However, with the application of henna oil on these inflamed areas, you will reap a broader range of motion and soon be able to lead a healthier and more active lifestyle.
10 - Increased Sleep Quality
Henna oil has a direct link to reducing certain sleep ailments and disorders. Thus, if you are currently suffering from chronic restlessness or insomnia try adding a few drops of oil into your daily tea! Henna oil has shown to naturally aid in a restful sleep cycle by soothing both the body as well as the mind.
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11 - Detoxing Properties
The bark and leaves of the henna plant have shown to produce a liquid which can detoxify both the liver and spleen when soaked in water for long periods of time. Your liver is a crucial organ in eliminating toxins within the body and by optimizing its function you are ensuring a fully healthy system while also preventing a larger range of harmful health conditions.
12 - Blood Pressure Regulation
The consumption of henna seeds or water has proven to have a hypotensive effect on the body, meaning it relieves stress on the cardiovascular system ultimately lowering your blood pressure. This aids in reducing platelet and plaque build up which can negatively affect the heart and arteries.